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The capacity shift that saved me from burnout. The trouble is the world doesn’t shout at you to stop. It just simply whispers — Until you cannot hear anything else. The Calendar Was Full, But Something Felt Wrong I knew I was close when I started resenting the very meetings I once fought to be […]

She was headed for a breakdown but didn’t know it yet. Not every burnout looks like collapse. Some feel like quiet disconnection. If you’ve been pushing through without clarity—this is for you. The Calendar Was Full — But Something Felt Off Her schedule was packed. Meetings back-to-back. Slack pings lighting up every few minutes. Deadlines, […]

Her calendar was full but her voice quiet. She was so used to “getting on with it” She was everywhere. Going for back to back meetings, trying to squeeze in as much as possible within the day. Keynote speeches. Board meetings. Team huddles. Her calendar was stacked with back-to-back commitments, each one proof of her […]